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Divine & Aligned Jivamukti Yoga Retreat ✨🥥🌴🌊📿🦜 November 19-23, 2025 in Nosara, Costa Rica, at @naya.nosara just steps from the beach.

My first retreat was so beyond amazing that I am overflowing with good energy and ready to share our next

Save the date for my next Meditation class 🌀💖 for a good cause! At @highlandyoga_nashville

“Join Katherine and Highland Yoga community members to sit together in meditation, a donation based practice to raise money for @refugecenterforcouns

It’s Earth Day 🌀🌏🌱💦🌬️☀️ and the 41st anniversary of my beloved lineage of @jivamuktiyoga 🐍👁️❤️

It’s easy to get wrapped up in the 24hours bad news cycle but personally I feel my role in this time and place is to anchor love, and r

Wishing sincerely to all the peace, renewal, love, and grace of the Holy Week of Easter 🌅💖☀️🌷

May we all learn to radiate the light in our hearts, May we learn to love like Jesus, May we use the gift of Life to serve our divine purpose in this w

Happy Friday & almost Hanuman Jayanti! May we celebrate grace, devotion, and friendship today and every day.

Couldn’t resist the #dollboxtrend 🌸 Exclusively at @groundflooryoga @highlandyoga_nashville @lifetime.franklin

Come practice!

Om Mane Padme Hum 💎 The Jewel is in the Lotus

That jewel is known as Compassion. That jewel is suffering alchemized into wisdom. That jewel is harmony, creativity, kindness, empathy. She is known as Sri, holiness and beauty personified, the Goddess

You’re invited to a joyful kirtan + satsang at @highlandyoga_nashville with Katherine Freeland & Friends to honor Earth Day.

Through the practice of call-and-response chanting, we will invoke peace, compassion, and unity. We will learn abo

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ॐ भूर् भुवः सुवः । तत्स॑वि॒तुर्वरेण्यं॒ भर्गो॑ दे॒वस्य॑धीमहि । धियो॒ यो नः॑ प्रचो॒दया॑त् ॥

Earth, Atmosphere, Heavens. We meditate on the light of the sacred source. May that guide our intentions.

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